The Aletha Orbit - Hip Release Ball osaki1 94” long (40

94” long (40

staying in place through multiple workouts

Heavy gauge plastic wear guards protect finish from shoe damage to paint

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The Aletha Orbit - Hip Release Ball osaki1 94” long (40Aletha The Orbit Hip Release Ball This 4 inch ball is the perfect size and density to provide effective release of the general hip flexor region near the iliacus and psoas muscles. A perfect warm up for the Hip Hook. Also use it to release the muscles on the back side of the pelvis, like your glutes, piriformis, and deeper hip rotators. Solve mysterious pain in your lower back, hips, tailbone, knees, and feet, by softening the tension in your psoas