"Mindfulness for Dancers" by Corinne Haas Color_Dark Suntan Rubin Radiance’s low crown

Rubin Radiance’s low crown

ultra low back with a sweet pinch

the dancer is forced to stabilize and engage their core to remain balanced and centered on the board

City Ballet SF Uniform

this shoe gentle nudges dancers to go over the box

"Mindfulness for Dancers" by Corinne Haas Color_Dark Suntan Rubin Radiance’s low crownThe dance world is a rigorous environment that requires a strict focus at an early age. Drawing on her own experience as a professional dancer, Corinne Haas offers a counterbalance to the perfectionism, negative self talk, and debilitating self image all too often cultivated in the dance studio alongside technique. Haas knows firsthand how the beauty that resides in us can get lost in the constant push to be better. Mindfulness for Dancers focuses on