We’re thrilled to offer a fantastic FREE resource on our website, curated by psychologist Meg Barber. This guide is filled with top health recommendations, including books, podcasts, websites, and more!

Unlock a wealth of knowledge through a curated selection of YouTube videos and TV programs focused on pain management, trauma, and healing. Whether you’re looking to understand the science behind chronic pain, explore the impact of trauma on the nervous system, or practice yoga specifically designed for pain relief, these videos offer accessible and expert-driven content.

From insightful YouTube channels like Irene Lyon and Stop Chasing Pain to powerful documentaries and TV programs available on platforms like ABC iView and Netflix, this collection has something for everyone.

Visit our website to access the full list of recommended videos and TV shows. These visual resources are perfect for deepening your understanding and finding new ways to manage and overcome pain.

👉 endohelp.com.au/.../Pelvic-Pain-and-Sexual-Pain...
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#endohelpfoundation #geelongwomen #australianwomen #endowarrior #invisibleillnessawareness #endostrong #endometriosis #chronicillness #chronicpain #PCOS #pelvicpainsupport #freeresource #megbarber #endohelp #geelongcharity #youtube ... See MoreSee Less

We’re excited to share a fantastic FREE resource, created by psychologist Meg Barbers, available now on our website! This guide is packed with health recommendations, including books, podcasts, websites, and more. 💛

Explore a variety of apps designed to support mental health, pain management, and overall well-being. Whether you need help managing pain, easing anxiety, or improving your sleep, these apps offer convenient, science-backed solutions.

From Mark Grant’s targeted apps like Overcoming Pain and Sleep Restore, to free options like CBT-I Coach for insomnia, there’s something for everyone. For those into meditation, Insight Timer offers an expansive library of free content, with the option to upgrade for even more.

Visit our website to view the complete list of recommended apps and find the ones that best suit your needs. These tools can play a vital role in enhancing your health and well-being.

👉 endohelp.com.au/.../Pelvic-Pain-and-Sexual-Pain...
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#endohelpfoundation #geelongwomen #australianwomen #endowarrior #invisibleillnessawareness #endostrong #endometriosis #chronicillness #chronicpain #PCOS #pelvicpainsupport #freeresourvce #megbarber #endohelp #geelongcharity #apps #healthresource ... See MoreSee Less

Discover a fantastic FREE resource by psychologist Meg Barbers, now available on our website! This comprehensive guide is filled with invaluable health resources, including recommended books, podcasts, websites, and much more. 💛

Looking for digital programs to help manage pain or enhance your well-being? Explore a variety of free and paid online courses that focus on chronic pain relief, pelvic health, and more. From the Retrain Pain Foundation's free course to comprehensive programs like Macquarie University’s eCentre Clinic Pain Course, these resources are designed to empower you with the tools and knowledge needed to take control of your health.

For those seeking more specialized guidance, paid programs such as Nerva for gut-directed hypnotherapy or Curable for chronic pain relief offer flexible options with trial periods. Whether you're interested in managing pain, exploring women’s pleasure, or preparing for childbirth, there’s a course tailored to your needs.
Visit our website to access the full list of free and paid digital pain programs and find the support that's right for you. These resources provide valuable pathways to better health and wellness.

👉 endohelp.com.au/.../Pelvic-Pain-and-Sexual-Pain...
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#endohelpfoundation #geelongwomen #australianwomen #endowarrior #invisibleillnessawareness #endostrong #endometriosis #chronicillness #chronicpain #PCOS #pelvicpainsupport #freeresourvce #megbarber #endohelp #geelongcharity #digitalprograms ... See MoreSee Less

Dive into a FREE handpicked collection of podcasts that psychologist Meg Barbers has curated that covers essential topics like chronic pain, pelvic health, women’s health, and more.

Whether you're interested in the science of pain, practical advice for managing endometriosis, or empowering stories from women navigating health challenges, these podcasts offer expert insights and real-life experiences.

From "The Healing Pain Podcast" and "Empowered Beyond Pain" to "Periods, Poo & Pimples" and "Australian Birth Stories," each episode provides valuable knowledge and support to help you along your health journey.

Visit our website to explore the full list of recommended podcasts and discover episodes that resonate with your needs and interests. These resources are perfect for deepening your understanding and finding the support you need to thrive.

👉 endohelp.com.au/.../Pelvic-Pain-and-Sexual-Pain...
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#endohelpfoundation #geelongwomen #australianwomen #endowarrior #invisibleillnessawareness #endostrong #endometriosis #chronicillness #chronicpain #PCOS #pelvicpainsupport #freeresourvce #megbarber #endohelp #geelongcharity ... See MoreSee Less

Explore a selection of websites put together by Meg Barber in a free resource that is dedicated to pelvic health, chronic pain management, and women's health on our website.

Whether you're seeking practical resources for managing pelvic pain, support for endometriosis, or guidance on self-compassion practices, these websites offer a wealth of information and tools to help you on your journey.

From the Pelvic Pain Foundation of Australia, which provides easy-to-follow stretches to relax the pelvis, to Mindful Self-Compassion Practices, where you can find guided meditations, this curated list connects you with expert advice and supportive communities.

Visit our website to access the full list of resources, including links to these invaluable websites, and take the next step toward enhancing your health and well-being.

👉 endohelp.com.au/.../Pelvic-Pain-and-Sexual-Pain...
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#endohelpfoundation #geelongwomen #australianwomen #endowarrior #invisibleillnessawareness #endostrong #endometriosis #chronicillness #chronicpain #PCOS #pelvicpainsupport #freeresourvce #megbarber #endohelp #geelongcharity ... See MoreSee Less

We are halfway through Jean Hailes Women's Health Week!

This year, they are sharing loads of new stories and resources to help strengthen your voice and give you more choice.

Check out their website below

👉 www.jeanhailes.org.au/womens-health-week
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#endohelpfoundation #geelongwomen #australianwomen #endowarrior #invisibleillnessawareness #endostrong #endometriosis #chronicillness #chronicpain #PCOS #pelvicpainsupport #freeresource #endohelp #geelongcharity #jeanhailes #jeanhaileswomenshealthweek ... See MoreSee Less